Having a low self-esteem is something many people of all ages deal with. While a low self-esteem is not considered a mental health condition itself, the way we think about ourselves directly impacts our mental health and overall well-being.What is Self-Esteem?Self-esteem refers to the way people … [Read more...]
Mental Health Benefits of Gender-Affirming Care
Gender-affirming care focuses on an individual’s physical, mental and social health needs. This care is absolutely lifesaving for transgender, gender diverse, and nonbinary people.In order to fully understand what gender-affirming care is, we must first understand what it means to have a “gender … [Read more...]
