Dissociation is a mental process that involves disconnecting from your own thoughts, feelings, memories, or personal identity, often in response to a traumatic event. It can cause you to:Believe that the world around you is distorted or unrealExperience sudden mood swingsHave trouble concentrating, … [Read more...]

Dissociation, pronounced diss-SO-see-HAY-shun, is a natural and normal event that occurs when our brains allow for us to detach from the present and current moment, to go "elsewhere" in our minds. Dissociation is common enough, as a phenomenon, and you likely have had at least a few dissociative … [Read more...]