During this time of year, radio and TV ads would have us believe we should all feel merry and bright. Sadly, that’s not always the case. According to the National Institute of Health, many people experience depression during the holiday season.Some of the most common reasons people experience … [Read more...]
Prevent Suicide in Your Loved-One
Never in all my practicing have I seen such a high rate of persons who are being affected by suicide. Thankfully, awareness is growing and there is a strong movement in place to recognize the signs when someone is considering ending their life, and to prevent that most final of tragedies. But do you … [Read more...]
4 Ways to Change Your Thoughts and Relieve Depression
Did you know that on most days, the average person has between 25,000 and 50,000 thoughts? That’s an impressive amount of thoughts.But when happens when the majority of these thoughts are negative? Imagine the impact on your psyche and your life if you had thousands and thousands of negative … [Read more...]
Coping with Kavanaugh
It has been five days since Judge Brett Kavanaugh was voted in for his lifetime appointment as a Justice in our nation’s highest court of law. His appointment, and the events leading up to it, are arguably amongst some of the most controversial issues that have ever taken place within the history of … [Read more...]
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