“I have to put on a happy face so my friends and family don’t worry about me.” “I still can’t believe he was depressed. He was always laughing and smiling!” “I can still have a good time with my friends, so what I’m feeling can’t be depression.” Depression is a serious mental health … [Read more...]
Is Depression a Disability?
In many cases, yes, depression can be considered a disability. According to Section 12102(1)(A) of the Americans with Disabilities Act (ADA), a person can be disabled if they have “a physical or mental impairment that substantially limits one or more major life activities.” Under this standard, … [Read more...]
Here’s How Social Isolation Affects Your Health
Many of us experienced social isolation during the recent pandemic. And none of us will deny that those days and weeks were very hard. Thankfully, the pandemic is over, and life for the majority of us has returned to normal.But for some people, social isolation didn’t go away; it is a part of their … [Read more...]
Overcoming Depression: Practical Steps
Do you experience persistent feelings of sadness, emptiness, hopelessness, worthlessness, or guilt? Are you feeling fatigued, anxious, restless, or like you can’t focus? Have you lost interest in the activities you once enjoyed, or have your coworkers or loved ones noticed that you’ve been more … [Read more...]
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