Do you have a hard time staying awake for long periods of time, often falling asleep suddenly and without warning? If so, you might have narcolepsy, a sleep disorder that causes excessive daytime drowsiness. Below, we explore common symptoms and causes.What Are the Symptoms of Narcolepsy?As was … [Read more...]
What Are the Main Causes of Postpartum Depression?
Many new mothers experience the “baby blues” for a couple of weeks after giving birth—this often includes anxiety, crying, difficulty concentrating, irritability, mood swings, reduced appetite, sadness, and trouble sleeping. But if your symptoms are especially severe or persist for longer than two … [Read more...]
Understanding Post-Traumatic Embitterment Disorder (PTED)
You may have heard about post-traumatic stress disorder (PTSD), but what about post-traumatic embitterment disorder (PTED)? PTED is a condition that produces chronic feelings of bitterness and resentment after someone experiences a negative life event (for example, being bullied, assaulted, or fired … [Read more...]
5 Summer Activities That Can Boost Your Mental Health
The sun’s out, the temperature is rising, and… you’re feeling depressed. While people typically experience the effects of seasonal affective disorder (SAD) in the fall and winter months, this condition can also cause some individuals to feel depressed in the spring and summer. Whether you have SAD … [Read more...]
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